How Many Calories Are in an Apple?
Apples are the most widely consumed fruit globally.
When it comes to the best fruits for you, apples seem to be the gold standard.
I mean you’ve heard it before: — An apple a day… Yeah, you know the rest!
With over 7,000 different cultivars available worldwide, they’re commonly used in recipes, like pies, cookies, muffins, jam, salads, oatmeal, or smoothies.
They also make a great snack on their own or smeared with nut butter.
But how many calories, exactly, are in an apple?
Today’s video will answer that question!
On average, a medium apple (183 grams, 6,4 oz) with skin and raw contains 95 calories!
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