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If you want to lose fat & build muscle in a realistic way, sign up for my FREE 7 day Fitness Email Course (linked below):

https://www.journeytogains.com/free7daycourse
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#sprinkles #jimmies #hundredsandthousands #classiccone #rainbowsprinkles #sprinklecone #tampafl #tampabay #tampadesserts #floridafoodie

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**Try Thrive Market risk-free by using the link below!**
LINK: http://thrivemarket.com/highfalutinlowcarb

I want to personally thank Thrive Market for partnering with me and sponsoring this video.

Low Carb CHOCOLATE CAKE Recipes – The BEST Keto Chocolate Cake Recipe!

Join us for an epic Low Carb Chocolate Cake Battle as we search for the best keto chocolate cake recipe on the internet! These are both delicious Sugar Free Chocolate Cakes and Gluten Free Chocolate Cake recipes, but who’s the winner? Highfalutin’ Low Carb will find out!

—————
RECIPES WE TESTED

Chocolate Keto Cake
by Chocolate Covered Katie

Keto Cake – The BEST Chocolate Recipe

Keto Chocolate Cake
by Life Made Sweeter

Keto Chocolate Cake – Low Carb / Paleo / Sugar Free

**Y’all, just so we’re all clear, I’m only here to test recipes. Inclusion in this video does not imply that these websites, recipes or their creators are in any way affiliated with, associated with or sponsored by Thrive Market or Highfalutin’ Low Carb. I personally researched and selected the recipes for testing myself. The conclusions I reached and the opinions I presented are solely my own.**

————–
MY SOCIAL MEDIA LINKS

Patreon: https://www.patreon.com/highfalutinlowcarb
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Twitter: http://twitter.com/hf_lowcarb
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Music by Epidemic Sound.

#chocolatecake #lowcarbchocolatecake #ketochocolatecake

Follow us on Instagram! https://www.instagram.com/ketotwinsofficial to see stuff from our everyday lives!
Original creator: https://www.tiktok.com/@hellemteryn
How we changed the recipe:
1/3 cup Cottage cheese
1 egg
3 tablespoons Cocoa Powder
2 tablespoons ChocZero Maple Syrup replacement
2 tablespoons ChocZero Baking Chips
1/4 teaspoon (id double it) Instant espresso powder
90 seconds in the microwave
Peanut Butter variation-
1/3 cup cottage cheese
1 egg
3 tablespoons cocoa powder
2 tablespoons of swerve
2 tablespoons peanut butter
2 tablespoons keto white chocolate chips
90 seconds in the microwave

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Low Carb Ramen (we love it in any low carb pasta dish!) – https://collabs.shop/y98kfu CODE: KETOTWINS15 to get 15% off
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Health & Wellness
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Keto Chocolate Chips we use: https://amzlink.to/az06417GsYP2k
Keto White Chocolate Chips: https://amzlink.to/az0gUzI3DR9VU
Keto Sweets (Chocolate, Marshmallows, Candy, Jams)- https://amzlink.to/az0wNpiFfE3oh
Keto Flour – https://amzlink.to/az0IQIz5rG6Og
Sweetener – https://amzlink.to/az080Wa1JYcsm
Chaffle Maker – https://amzlink.to/az07GPWIcP0tE
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More info below: These low carb Chocolate Chip cookies are truly the best Ive ever had. Whether you are on a low carb eating plan or Keto you are going to want to try these! Coming in at about 3 net carbs per cookie you will be able to indulge without any remorse! These low carb cookies do not have any grainly almond four taste! Youre going to love them for your keto or low carb lifestyle!

NOTE: I did net carbs because many are intersted in that number when utilizing sweets. IF you want to make these with TOTAL carbs, I would suggest using Truvia which is lower in total carbs.
Then they would be about 6.8 per cookie. You should also then utilize Choc Zero which is lower in total carbs.

#lowcarb #lowcarbcookies #lowcarbrecipes

Barrett House Chocolate Chip Cookies
Makes 14-16 cookies

1 cup SUPER FINE almond flour
1/4 cup coconut flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
Pinch of salt
1 stick of butter, softened
1/2 cup sugar free sweetener
1 egg
1 tbsp vanilla extract
1/2 C SF chocolate Chips

Bake at 350 for 10-12 minutes

About 2-3 carbs per cookie

Product links
Super fine almond flour
https://amzn.to/3N3GyQz

Coconut Flour
https://amzn.to/3N3GyQz

Salted caramel Chocolate chips
https://amzn.to/3oZuUhG

My favorite peanut butter!
Use code Barrett for an extra 10% off
https://nuts-n-more.com/?ref=Barrett

Want to join Weight Watchers? Use this link and we BOTH get a FREE MONTH!
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Living life on Track PRINTABLE MEAL CALENDAR and Recipes!

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**Thrive Market is offering my viewers a one month free trial and 25% off your first order!**
LINK: http://thrivemarket.com/highfalutinlowcarb

I want to personally thank Thrive Market for partnering with me and sponsoring this video.

Low Carb Chocolate Chip Cookie Recipes – Keto Chocolate Chip Cookies Recipe Battle!

Join us for an epic Low Carb Chocolate Chip Cookie Battle, as we search for the best keto chocolate chip cookies recipe on the internet!

We narrow down the best lowcarb chocolate chip cookie recipes that promise to deliver that chewy, crispy texture we crave in “real” chocolate chip cookies. These recipes are gluten-free, low carb and keto. Please check out the links below for the delicious recipes we tested!

—————

RECIPES WE TESTED

Chewy Keto Chocolate Chip Cookies
by Keto Connect
https://www.ketoconnect.net/keto-chocolate-chip-cookies/

Bakery-Style Keto Chocolate Chip Cookies
by Gnom-Gnom
https://www.gnom-gnom.com/gluten-free-keto-chocolate-chip-cookies/

**Y’all, just so we’re all clear, I’m here to test recipes. Inclusion in this video does not imply that these websites, recipes or their creators are in any way affiliated with, associated with or sponsored by Thrive Market or Highfalutin’ Low Carb. I personally researched and selected the recipes for testing myself. The conclusions I reached and the opinions I presented are solely my own. Prices presented here are for comparison only and were valid at the time of filming in September 2019. Prices are always subject to change.**

————–

MY SOCIAL MEDIA LINKS

Patreon: https://www.patreon.com/highfalutinlowcarb
Facebook: http://www.facebook.com/highfalutinlowcarb
Twitter: http://twitter.com/hf_lowcarb
Instagram: https://www.instagram.com/highfalutinlowcarb
Shirts & Aprons: https://shop.spreadshirt.com/lowcarb
Amazon Shop: https://www.amazon.com/shop/highfalutinlowcarb

Email Inquiries: wes (at) highfalutinlowcarb (dot) com

Music by Epidemic Sound.

#chocolatechipcookies #lowcarbcookies #ketocookies
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What is a calorie deficit and how do you go about calculating one? Let me explain how technology gives us information but it may also not be worth trusting.

When it comes to losing weight, there are dozens of different diets and exercise plans out there, all claiming to be the solution. No diet is required to lose body fat, and any diet that works has the same principal, a calorie deficit has been created.

Restrict something to create a deficit, and now you are on a diet which claims to be the reason.

But what actually is a calorie deficit and how do you calculate one?

How To Calculate A Calorie Deficit For Weight Loss |

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7 Reasons You SHOULD NOT Get a Chocolate Lab. Chocolate labs are loving and loyal, but that may not be for everyone. Chocolate labs have exercise requirements, separation anxiety and more. In this video, we share 7 reasons why a chocolate lab may not be best for you.

Chocolate Lab Do Not
Chocolate Lab Cons
Chocolate Lab Exercise
Chocolate Lab Leader
Chocolate Lab Training

Chapters:
0:00 Intro
0:37 Exercise
1:28 Socialization
2:08 They Shed
2:45 Separation Anxiety
3:30 Size
4:05 Calm Assertive
4:47 Curiosity

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Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship and research.
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“Jumping on the Bed” is part of StoryBots’ Classic Song series, in which the StoryBots sing and dance along to their own special versions of your child’s favorite songs.

The StoryBots are curious little creatures who live beneath our screens, offering a world of learning and fun for kids. The Emmy Award-winning “Ask the StoryBots” is now streaming on Netflix!

Lyrics:
Five little StoryBots jumping on the bed
One fell off and bumped its head
Momma called the doctor. The doctor said,
“No more StoryBots jumping on the bed!”

(Mmm mmm mmm)

So four little StoryBots jumping on the bed
One fell off and bumped its head
Momma called the doctor. The doctor said,
“No more StoryBots jumping on the bed!”

(You heard what I said!)

So three little StoryBots jumping on the bed
One fell off and bumped its head
Momma called the doctor. The doctor said,
“No more StoryBots jumping on the bed!”

(That’s what she said)

So two little StoryBots jumping on the bed
One fell off and bumped its head
Momma called the doctor. The doctor said,
“No more monkeys jumping on the bed!”

(Watch it now!)

So one little StoryBots jumping on the bed
It fell off and bumped its head
Momma called the doctor. The doctor said,
“No more StoryBots jumping on the bed!”
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Play, sing, and dance along with this favorite classic song!
Subscribe for new videos every week: https://www.youtube.com/c/cocomelon?sub_confirmation=1

Lyrics:

Five little monkeys jumping on the bed
One fell off and bumped her head
Mama called the doctor and the doctor said,
“No more monkeys jumping on the bed!”

Four little monkeys jumping on the bed
One fell off and bumped his head
Mama called the doctor and the doctor said,
“No more monkeys jumping on the bed!”

Three little monkeys jumping on the bed
One fell off and bumped her head
Mama called the doctor and the doctor said,
“No more monkeys jumping on the bed!”

Two little monkeys jumping on the bed
One fell off and bumped her head
Mama called the doctor and the doctor said,
“No more monkeys jumping on the bed!”

One little monkey jumping on the bed
He fell off and bumped his head
Mama called the doctor and the doctor said,
“No more monkeys jumping on the bed!”

No little monkeys jumping on the bed
They fell asleep while laying their heads
Doctor called Mama and Mama said,
“No more monkeys jumping on the bed!”

About Cocomelon:

Where kids can be happy and smart!

At Cocomelon, our goal is to help make learning a fun and enjoyable experience for kids by creating beautiful 3D animation, educational lyrics, and toe-tapping music.

Kids will laugh, dance, sing, and play along with our videos, learning letters, numbers, animal sounds, colors, and much, much more while simply enjoying our friendly characters and fun stories.

We also make life easier for parents who want to keep their kids happily entertained, giving you the peace of mind that your children are receiving quality educational content. Our videos also give you an opportunity to teach and play with your children as you both watch!

WEBSITE: http://www.Cocomelon.com
FACEBOOK: https://www.facebook.com/Cocomelonkids
INSTAGRAM: https://www.instagram.com/cocomelon_official/
TWITTER: https://www.twitter.com/Cocomelonkids

Copyright © Treasure Studio, Inc. All rights reserved.
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Nutritionist Alison Stork of InstructorLive.com explains the difference between calories and kilocalories found on food packets. For more nutritional information as well as LIVE and ON DEMAND fitness classes, Sign up now at www.InstructorLive.com
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What’s the Difference Between Green and Black Tea

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In this video:

First, let’s make sure everybody here understands what a calorie is. A calorie is just a measurement of energy- the amount of energy needed to raise 1 gram of water 1 degree Celsius at standard atmospheric pressure. This makes sense when talking about calories in food. Food provides energy and our bodies need this energy to function throughout the day. I’m hoping to burn about 100 calories while writing this response. If not, this 100 calorie snack pack won’t be as health conscious as I thought and will go straight to my hips!

Want the text version?: http://www.todayifoundout.com/index.php/2013/01/how-is-the-calorie-content-in-food-determined/

Sources:

http://www.merckmanuals.com/home/disorders_of_nutrition/overview_of_nutrition/calories.html
http://www.nrv.gov.au/energy.htm
http://www.ars.usda.gov/SP2UserFiles/Place/12354500/Data/Classics/ah74.pdf
http://www.fda.gov/ICECI/Inspections/InspectionGuides/ucm074948.htm

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