Today, you'll witness a bizarre new cutting-edge technique used by pro fitness athletes and movie stars to pack on muscle faster than most so-called experts think is possible.
This secret takes you EXACTLY 4 minutes to do. PLUS without sacrificing your lifestyle to do it.
Music: http://share.epidemicsound.com/pzM8d Video Rating: / 5
Go to Squarespace.com for a free trial, and when you’re ready to launch, go to http://www.squarespace.com/bioneer to save 10% off your first purchase of a website or domain.
My ebook, video course, and training program: https://www.thebioneer.com/product/sft2/
100-up: https://youtu.be/7u1L7cHGAws
In this post I’m discussing one of the simplest and easiest ways to get into better shape: skipping AKA jump rope.
This isn’t something I’m particularly good at, btw! But I’ve recently started skipping more and I’ve been loving it.
See, skipping is one of the most convenient and efficient ways to burn calories, get the blood pumping, and boost your energy. You can do little ten minute stints of skipping wherever you are and that’s going to add up, fast!
But the great thing is that skipping does much more than just burning calories.
Skipping can also: improve your sense of rhythm and timing, increase your ankle stiffness, train the brain, keep you lighter on your feet, and increase bone density. What really makes this so valuable, is that this is a way to get some *jumping* into your routine.
Jumping is what I would consider a “fundamental human movement.” We don’t have much reason to jump outside of sports, anymore, so why not get yourself a jump rope?
Best Free Calorie Counter App To Track Macros For Fat Loss
When it comes to tracking macros and counting calories there are a lot of free and paid apps that you can use. In this video I’m going to give you my top 3 best calorie tracker apps and best calorie calculator within an app. The best macro tracking app can depend on a lot of factors and I will review my top 3 calorie counters apps plus 2 runners up that I also feel are contenders depending on what you are looking for. Watch all the way to end and I’ll give you my all time favourite calorie counter app!
Best Calorie Calculator App || Finding the right calorie calculator app can be tough since there are quite a few out there these days.
In this video, I want to tell you what I consider the best calorie counter app especially when you’re looking for a calorie calculator for weight loss.
RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Get your FREE “Yo-Yo Dieting Cure” guide here:
https://dustinkwilliams.com/yo-yo-cure
Get your FREE “28-Day Fat Loss Formula” here:
https://dustinkwilliams.com/28-day-fat-loss
Join the “Dustin Williams Fat Loss & Nutrition” Facebook Group:
https://www.facebook.com/groups/DustinWilliamsFatLossTips
“Calorie Counting For Weight Loss Using Cronometer (Full Tutorial)”:
“How To Calculate Your Calorie Intake To Lose Fat (One Simple Step)”:
__________
Say hi on social:
Facebook: https://www.facebook.com/DustinWilliamsPerformance/
Twitter: https://twitter.com/dustinkwilliams
Instagram: https://www.instagram.com/dustinkwilliams/
Chocolate chip cookies are hard to screw up. But when a French pastry master and chocolatier gets his hands on the treat, the result is an elevated take on an all-American classic. Made with cake flour and cocoa butter-packed chocolate, Jacques Torres’ infamous cookies are a perfect blend of salty and sweet—crisp on the outside, and warm and gooey in the center. Inside Torres’ Brooklyn factory, Food Skills gets behind-the-scenes look at Mr. Chocolate’s world-famous recipe.
Subscribe to First We Feast on YouTube: http://goo.gl/UxFzhK
Check out more of First We Feast here:
http://firstwefeast.com/ Tweets by firstwefeast
https://www.facebook.com/FirstWeFeast
http://instagram.com/firstwefeast
First We Feast videos offer an iconoclastic view into the culinary world, taking you behind-the-scenes with some of the country’s best chefs and finding the unexpected places where food and pop culture intersect.
Huge thanks to 100% Pure New Zealand for giving us the opportunity to film here!
YouTube: http://www.youtube.com/PureNewZealand
Instagram/Twitter: @purenewzealand
Facebook: http://www.facebook.com/purenewzealand
Website: http://www.newzealand.com
Go subscribe to Stoked for Saturday, they made everything in NZ happen!
YouTube: http://www.youtube.com/c/StokedForSaturday
Instagram/Twitter: @stoked4saturday
Facebook: http://www.facebook.com/StokedForSaturday
Website: http://www.stokedforsaturday.com
Be sure to visit these amazing locations for yourself! Details below:
Music called Amazing by Kim DotCom
The full album is available for free, download it at http://www.Kim.com
Mighty Campers hooked us up with our camper vans for the trip! We highly recommend them!
YouTube: http://www.youtube.com/MightyCampers
Instagram/Twitter: @mighycampers
Facebook: http://www.facebook.com/MightyCampers
Website: http://www.mightycampers.co.nz
Filmed by Parker Walbeck and Carter Hogan using the RED Dragon in 6K resolution, with the Glidecam Devin Graham Series for the stabilizing shots.
RC Aerial Video by CineChopper LLC
You can contact them in the links below! 🙂
http://www.youtube.com/cinechopper
http://www.cinechopper.com
http://www.facebook.com/cinechopper
Edited by Parker Walbeck using Adobe Premiere Pro CC.
Make sure to follow me on instagram, facebook, twitter, and vine, it’s the cool thing to do these days 🙂
It’s also where I let people know how to be involved in my videos.
https://www.facebook.com/devinsupertramp Tweets by devinsupertramp
http://www.instagram.com/devinsupertramp
For business inquiries ONLY, contact me here: devinsupertramp@gmail.com
On May 26, 2018, bungee jumping enthusiasts reveled as the company Go! Bungy China hosted a freestyle bungee jump event to mark the first leap from the world’s highest commercial bungee. It attracted daredevil jumpers from all over the world, including the US, the UK, Australia and Russia.
Subscribe to us on YouTube: https://goo.gl/lP12gA
Download our APP on Apple Store (iOS): https://itunes.apple.com/us/app/cctvnews-app/id922456579?l=zh&ls=1&mt=8
Download our APP on Google Play (Android): https://play.google.com/store/apps/details?id=com.imib.cctv
Click here if you want to become a nutrition coach: https://bit.ly/drmmapply
EDIT (Oct 24): Cronometer informed me you can add recipes from the mobile app and with the paid subscription (actually .99/month or .99/year) you can share recipes with friends. Also, of note Cronometer Pro (for coaches) allows coaches to add clients to look at data.
_______________________________________________________________________________________
Recently, MyFitnessPal, the biggest and most popular food tracking app in the space. Put one of their popular features, the barcode scanner behind a paywall.
AND People Were. Not. HAPPY
Negative comments. Blasting MyFitnessPal.
And voicing their concerns, and quite honestly, outrage over the update.
I don’t blame them. And it didn’t take long for news to spread.
Leading MANY long time users to abandon it completely and looking for a better alternative.
That’s why in this video I’m going to give you my expert opinion as a PhD in Nutrition and a long-term nutrition coach, about the best MyFitnessPal Alternatives
Make sure to watch to the end for my recommendations on the best alternatives!
***PS – Whenever you’re ready, here are the 2 best ways I can help you…
1) [FREE DOWNLOAD]: Get Nutrition Clients on Instagram: https://bit.ly/drmm-clients
2) 1-on-1 Nutrition Business Growth Coaching: https://bit.ly/drmm1on1
#TRIPIDATION22, DAY 2: I visited a chocolate museum, Chocolate Kingdom, in Orlando, Florida… What a fun and delicious destination! Chocolate Kingdom was the perfect place to visit on a cold rainy day… I learned about the history of chocolate, how chocolate is made, and best of all, I enjoyed many samples of chocolate. They even made a special chocolate bar for me! It’s a great attraction for kids.
👉 CLICK to watch my ‘ALL VIDEOS’ Playlist https://youtube.com/playlist?list=PLwAD6gtLeO2h3oYQRs7BbX2nOnBQsolCK
……………………………………………………
🚐 MY VAN ITEMS https://a.co/0mV6ppD
🏠 MY HOME BASE ITEMS https://a.co/eCME0AG
……………………………………………………
❤️ THANK YOU 🤪 PATRONS
Richard Foote https://instagram.com/bigfoote4x4
Greg Jones
Joann Spalding
……………………………………………………
Before you leave, make sure you say hello and hit the SUBSCRIBE and BELL NOTIFICATION buttons for future updates on my TRIPS! Whether it’s visiting roadside attractions, museums, theme parks, abandoned buildings or natural wonders, or attempting to conquer my fears, or sharing information on van life, you will be sure to have a blast hanging out with me! I always have fun filming new things for you guys and showing you things to do in our beautiful country!
If you have any questions or comments, e-mail me at trippintraci@gmail.com.
THANK YOU again! I couldn’t TRIP without your support!
……………………………………………………
HARDWARE & SOFTWARE USED FOR THIS VIDEO
🔹 FILMING
iPhone 11 Pro Max https://www.apple.com/shop/buy-iphone/iphone-11-pro
GoPro HERO7 Black https://gopro.com/en/us/shop/cameras
🔹 EDITING
Filmora https://filmora.wondershare.net/
🔹 THUMBNAIL CREATION
Canva App https://apps.apple.com/us/app/canva-graphic-design-video/id897446215
Sauce:
Gochujang 15g or 1tbsp
Tomato puree 15g or 1 tbsp
soy sauce 25g or 2 tbsp
Honey 5g or 1tsp
Water 50g or 4 tbsp
Directions:
Dice onion, peel, and grate garlic. Add sauce ingredients into a small bowl or glass and mix until combined.
Add oil into a pan on medium heat and start with adding the onions. Fry them for about 3 minutes until translucent. Add grated garlic and keep frying for 15 seconds. Now add in the sauce and let it simmer for 1 minute.
Crack in 3 eggs, close the lid and let it simmer for 2-3 minutes until the eggs are cooked. Top with black pepper and cilantro. The recipe tastes great with flatbread or toasted sandwich bread. Done!
————–
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel 🙂 Video Rating: / 5
To find its place in the shade! Each hollowed-out seed is home to a head-banging moth larva, just trying to survive the harsh Sonoran Desert sun.
SUBSCRIBE to Deep Look! http://goo.gl/8NwXqt
Please join our community on Patreon! https://www.patreon.com/deeplook
DEEP LOOK is an ultra-HD (4K) short video series created by KQED San Francisco and presented by PBS Digital Studios. See the unseen at the very edge of our visible world. Explore big scientific mysteries by going incredibly small.
—
Often sold as novelty items and exported worldwide, Mexican jumping beans are actually the seed capsules of a shrub (Sebastiania pavoniana) that have been taken over by the tiny larvae of an attractive grey moth (Cydia saltitans). The moth lays its eggs on the green immature capsule of female flowers in the spring and summer, and the immature larvae bore into the young seed capsules.
The developing seed will be home and food for the larva as it grows. By late summer, the capsules separate into three sections, falling to the ground. The seed capsules with larvae inside them hop around on the ground, to avoid overheating in the harsh sun of the Sonoran Desert. To do this, each larva weaves a silk lining along the seed interior, grabs on with its hind legs, and thrashes its head against the walls. The force topples the seed, as the larva uses its finely-tuned sense of temperature to seek shade.
After spending most of its life shimmying around inside the seed capsule, the larva transforms into a pupa, and eventually into an adult moth. The moth only has a few days to quickly find a mate and lay eggs on another Mexican jumping bean bush before it dies. With luck, the young larvae will hop another day in the shade.
— Where do Mexican jumping beans come from?
Mexican jumping beans are found primarily in the semi-arid mountainous regions of the Sonoran Desert in northern Mexico. They also occur in the Mexican state of Sinaloa and as far south as Costa Rica.
— Can the Mexican jumping bean moths survive in other places?
If the adult moth does not find a Sebastiania pavoniana shrub, then it will die without passing on another generation. The moth has co-evolved with the Mexican jumping bean bush and depends on it for survival. So far, the bush and the moth are not endangered, but the supply is not limitless.
— Are there other kinds of jumping beans in the world?
In the same family, the Tamboti tree in Africa also produces jumping beans, sometimes called “African jumping beans.” Also, there are other kinds of jumping galls, some of which are inhabited by gall wasps (see our gall wasp episode below).
—+ Find additional resources and a transcript on KQED Science:
Why Is The Very Hungry Caterpillar So Dang Hungry?
—+ Shoutout!
🏆Congratulations🏆 to the following 5 fans on our Deep Look Community Tab for correctly answering how the adult jumping bean moth escapes the seed… the larva cuts a circular exit door with its mandibles *before* becoming a pupa:
Mr. Fossil
Padmavati Vhanale
Agita
Fabio Franco
Rosy
—+ Thank you to our Top Patreon Supporters (+ per month)!
Alex
Burt Humburg
Egg-Roll
Shebastian Reyes
Wild Turkey
Josh Kuroda
Chris B Emrick
Karen Reynolds
dane rosseter
David Deshpande
Daisuke Goto
Nathan Jewsbury
Tianxing Wang
Allison & Maka Masuda
Companion Cube
Joshua Murallon Robertson
Elizabeth Ann Ditz
Kelly Hong
Kevin Judge
Gerardo Alfaro
Robert Amling
Laurel Przybylski
Leonhardt Wille
Sonia Tanlimco
El Samuels
Mary Truland
Shelley Pearson Cranshaw
Supernovabetty
Carrie Mukaida
Sayantan Dasgupta
Aurora
Roberta K Wright
monoirre
Rick Wong
Kristy Freeman
Silvan
Caitlin McDonough
Misia Clive
Carlos Carrasco
Nathan Wright
Levi Cai
Nicolette Ray
Blanca Vides
Titania Juang
Teresa Lavell
Scott Faunce
Cristen Rasmussen
Syniurge
SueEllen McCann
Noreen Herrington
Louis O’Neill
Kallie Moore
Anastasia Grinkevic
Cindy McGill
Aurora Mitchell
Tearra Guice
Adam Kurtz
KW
Laura Sanborn
TierZoo
KQED, an NPR and PBS affiliate in San Francisco, California, serves Northern California and beyond with a public-supported alternative to commercial TV, radio and web media.
Funding for Deep Look is provided in part by PBS Digital Studios. Deep Look is a project of KQED Science, the largest science and environment reporting unit in California. KQED Science is supported by The National Science Foundation, the Dirk and Charlene Kabcenell Foundation, the Vadasz Family Foundation, the Gordon and Betty Moore Foundation, Campaign 21 and the members of KQED.
#mexicanjumpingbeans #jumpingbeans #deeplook
Want more natural history and wildlife videos? Visit the official BBC Earth channel: http://bit.ly/BBCEarthWW
BBC Earth
The BBC Earth YouTube channel is home to over 50 years-worth of the best animal videos from the BBC archive. With three new videos released every week there’s something for all nature loves from astounding animal behaviour to beautiful imagery. Click here to find our more: http://bit.ly/BBCEarthWW
Watch this great animal video to learn the real story behind the Moth Caterpillars that live inside Mexican Jumping Beans. Great animal clip from BBC show ‘Weird Nature’.
This is a channel from BBC Studios who help fund new BBC programmes. Service information and feedback: https://www.bbcstudios.com/contact/contact-us/ Video Rating: / 5
Healthwise: Diet Calories, How Many Calories in Avocado? Calories Intake and Healthy Weight Loss
New episode in a fun educational series “Healthwise”. A brief history and introduction of Avocado and the amount of calories it contains.
Stay tuned for more health tips and advice on diet calories and weight loss and healthy living.
Healthwise by EnViata.
Like, Share & Subscribe to Support this Channel.
Enjoy!
EnViata Channel:
https://www.youtube.com/c/EnviataCo
Facebook:
https://www.facebook.com/pages/EnViata/346031542248435
Twitter: Tweets by enviata
Pinterest:
Google Plus:
https://www.google.com/+EnviataCo
Instagram:
http://instagram.com/enviata
Blog:
http://www.EnViata.co
Music Track Courtesy of:
http://www.YouTube.com
WikiPedia:
http://en.wikipedia.org/wiki/Avocado Video Rating: / 5
Avocados are getting their moment in the limelight because they taste good and have health benefits. Avocados contain mostly good fats — monounsaturated and polyunsaturated fats plus a small amount of saturated fat.
More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/
Journalists: Clean and nat sound versions of this pkg available for download at https://newsnetwork.mayoclinic.org/
Register (free) at https://newsnetwork.mayoclinic.org/request-account/ Video Rating: / 5
