Today, you'll witness a bizarre new cutting-edge technique used by pro fitness athletes and movie stars to pack on muscle faster than most so-called experts think is possible.
This secret takes you EXACTLY 4 minutes to do. PLUS without sacrificing your lifestyle to do it.
Chocolate Kahlua Bundt Cake is an easy chocolate bundt cake with a hint of Kahlua coffee liqueur and studded with chocolate chips, and it’s made entirely from scratch – no box mix here!ย It’s as perfect to bring to a potluck as it is to serve after a fancy evening or holiday dinner. Moist and rich, this is the ultimate chocolate bundt cake to make!
Link: https://scotchandscones.com/kahlua-cake/ Video Rating: / 5
So moist, so chocolatey, so decadent. I’m sharing tons of baking tricks to get the most out of your chocolate and how to make the perfect chocolate ganache. If you just want a little slice of dessert heaven in your life, give this recipe a try.
Recipe with full measurements: http://sumptuousliving.net/mandys-triple-chocolate-kahlua-cake/ Video Rating: / 5
If youโre looking for an alternative to MyFitnessPal, itโs probably because you donโt want to pay the /month for the features that used to be free. Even if you are convinced the /month is worth it for MyFitnessPal, there are much better calorie and macro trackers available on the market today that are half the cost of MyFitnessPal premium. So itโs worth exploring other options.
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Learn more about how we review products by checking out our disclosure page:
โบhttps://feastgood.com/legal-disclaimer/
โบhttps://feastgood.com/about/#review-guidelines
Taken from the album “El principe de los gatos”
Music from Junior Miguez, all rights reserved.
Tastykake Chocolate Juniors vs. Entenmannโs Fudged Ice Golden Cake | WHO DEFEATZ?
This is a fast test comparison video between Tastykake Chocolate Juniors and Entenmannโs Fudged Ice Golden Cakes. I decide which one is better on this episode of WHO DEFEATS?!?
Check out some of my other Food Reviews!
BK Ketchup Nuggets Review | Burger King Canada ๐จ๐ฆ
Starry Soda Pop Review | Pepsi Lemon Lime Soda Pop
Rochester Garbage Plate | Steve Tโs Hots & Potatoes Rochester NY #foodreview #rochester
https://youtube.com/shorts/T76n-oSV0OI?feature=share
Jumping Jacks is a great cardiovascular exercise which can be performed as warm-up before a more intense training, or as part of your workout routine if you’re looking to lose weight and burn some calories!
As a weightloss workout, perform this challenge twice per day, 5 days per week!
You can also use this video as a Jumping Jacks counter, in case you were looking for a way to count down your Jumping Jacks reps!
Good luck and let me know in the comments below if you managed to complete the whole challenge!
If this challenge is too easy for you and you’re looking for something more serious to do on a daily basis, then check out the Daily Workout Routine challenge: https://www.youtube.com/watch?v=KrY2Kv_BYKo
Jumping Jacks Exercise for women
Jumping Jacks Challenge
Jumping Jacks Workout
How to perform Jumping Jacks
Cardio Exercise Jumping Jacks Video Rating: / 5
I’ve been meaning to make Jacques Torres’ famous chocolate chip cookies for year. 4 years to be exact. That’s the length of time that I’ve had a bag of his special chocolate disks sitting in my fridge; 4 YEARS. So let’s finally get an answer to the question: is it worth it? #emmymade #cooking #chocolatechipcookies
Jacques Torres’ Famous Chocolate Chip Cookies: https://cooking.nytimes.com/recipes/1015819-chocolate-chip-cookies
Jacques Torres dark chocolate disks (Amazon affiliate): https://amzn.to/3HLRyQS
To find links to the tools and books I use in the kitchen visit my Emmymade Amazon shop: https://www.amazon.com/shop/emmymadeinjapan
Chapters:
00:00 Intro
0:15 Where are we making?
0:42 What’s my favorite cookie?
2:22 Why a long rest time?
3:47 Confession.
4:56 Sifting dry ingredients.
5:45 Creaming the butter.
7:34 Adding flours.
8:30 Chocolate time.
9:28 Portioning the dough.
10:34 Wrapping dough.
11:34 Baking.
14:32 Tasting.
16:41 72-hour cookies.
16:54 How to get perfect circles.
This video is NOT sponsored. Just finally making these cookies.
Disclaimer:
Some of the above links are Amazon affiliate links from which I receive a small commission on each sale at no extra cost to you. Thanks so much for the support. ๐๐ป
Music courtesy of Epidemic Sound, and ‘Sprightly’ from iMovie. You’ve made it to the end — welcome! Comment: “Can there ever be too much chocolate?”
2 types of flours and sugars are used to make chocolatier Jacques Torres’ chocolate chip cookies.
For more follow the hashtag #RachaelRayShow
Join Chris Heria as he shows you 5 Quick and Healthy Low Calorie Meals For Weight Loss and Building Lean Muscle. Learn how Chris likes to make each meal with the macros information so you know the real health benefits.
Recipes:
Meal 1
8oz chicken (Grilled)
3/4 cup broccoli
1 cup spinach
1 cup sweet potato
1/4 cup chopped onions
1 cup veg mix (carrots, peas, beans, edamame)
8 oz chicken breast
1/2 cup peppers
1/4 Hass avocado
1/4 chopped onions
Macros:
Cal 475
Carb 26g
Fat 18g
Pro 53g
Meal 4
6 oz salmon
1 boiled eggs
1/2 tomato
2 cup mixed greens
1/2 lemon (squeezed)
3 oz baby carrots
1/4 onion
1/4 Hass avocado
Macros:
Cal 493
Carb 26g
Fat 22g
Pro 46g
Meal 5
2 Carb balance wrap (spinach)
1/2 cup Spinach
8 oz chicken
1/2 tomato
1/4 Hass avocado
1/4 cup chopped onions
Macros:
Cal 498
Carb 46g
Fat 22g
Pro 59g
Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!
JACEK Chocolate Couture is a local business success story, and these chocolates bring joy to so many people. Started as a one woman show in 2009 in a basement in Sherwood Park, has grown into a production facility and an online store that ships internationally.
Strathcona County is the perfect community for you to do amazing things. Home to innovative entrepreneurs, business leaders and boundless opportunity. In Strathcona County – YOU CAN. Video Rating: / 5
Join Nik as he visits the JACEK Chocolate Couture 104th street location.
JACEK was created when founder, Jacqueline Jacek, couldnโt decide whether to become a fashion designer or a chocolatier, so she combined the two to create her dream job. Like fashion, JACEK launches seasonal collections to that are a treat to the eyes and the taste buds. In addition to using fine chocolate from France, JACEK has recently launched the Fabric Collection which is their inaugural bean-to-bar collection.
You can find their locations in downtown Edmonton on 104th street, Sherwood Park, and Canmore.
Shop: https://jacekchocolate.com/
Instagram: https://www.instagram.com/jacekchocolate/ Video Rating: / 5
Has MyFitnessPal’s move to put the barcode scanner behind a paywall rubbed you the wrong way?
Many nutrition coaches and their clients are looking for an alternative, and I went over these two solid options (@macrofactorapp and @cronometer_official), among others in a video thatโs become to go-to-guide for nutrition tracking apps.
Eggs have been getting a bad rap in the health and fitness community because they are associated with cholesterol and weight gain. Others say they may trigger a heart attack. But you might be missing more benefits than you realized. Bright Side will crack the myths behind eggs, especially the egg yolks and let you know what will happen if you eat 3 eggs a day.
TIMESTAMPS:
What an egg contains 1:02
Eggs keep you full and help with weight loss 3:44
Eggs improve eye health 4:16
Eggs keep your bones healthy 4:54
Eggs prevent iron deficiency 5:17
Eggs help with brain development in infants and fetuses 5:42
How to choose the right egg 6:35
What will happen if you eat 3 eggs a day 8:11
#eggs #eggdiet #weightloss
Music: https://www.youtube.com/audiolibrary/music
SUMMARY:
– Eggs have been getting a bad rap in the health and fitness community because they are associated with cholesterol and weight gain. Others say they may trigger a heart attack, and people who want to lose weight usually remove eggs from their diet. But what if you tried to eat 3 eggs a day? You might be missing more benefits than you realized.
– Egg contain calories, protein, healthy fats, folate, calcium, zinc, phosphorus, selenium, and vitamins A, B5, B12, B2, D, E, K, and B6. They also contain omega-3 fatty acids and dietary cholesterol.
– A large egg contains about 6 g of high-quality protein, which may help you eat less for several hours after a meal. As a result, this helps you lose weight.
– Egg yolks contain lutein, which helps reduce the risk of age-related macular degeneration and cataracts. It contains zeaxanthin, which protects you from the sunโs harmful UV rays.
– Egg yolks improve bone metabolism and prevent the risk of osteoporosis. They are also a source of iron.
– The yolks can also help to prevent birth defects during pregnancy. Vitamin B is important for the development of the spinal cord and fetal nervous system. It also helps prevent breast cancer, according to a study.
– There are 4 types of eggs, and they are organized based on where the hen is raised and fed. Brown and white eggs have the same nutritional value according to the USDA (who debunked all previous myths on this matter).
– A study from the Department of Nutritional Sciences at the University of Connecticut revealed that a person who consumes 3 eggs a day may experience more of an increase in good cholesterol and decrease in bad cholesterol than someone who eats the same amount of egg substitute.
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For more videos and articles visit:
http://www.brightside.me/
Discover how many calories a boiled egg has and its nutritional benefits in this informative video! In addition to being an important source of protein, eggs contain essential vitamins and minerals for our body’s health. You’ll also learn about how the yolk color can indicate the amount of nutrients in the egg. If you’re looking for a healthy option to add to your diet, don’t miss this video about how many calories are in a boiled egg. Watch now to learn more!
Download your free smoothie e-book and discover healthy and delicious blends!
โ Free E-book Website๐ https://lp.promocao.page/smoothies
โ Free E-book Website๐ https://lp.promocao.page/smoothies
Hey, guys! t? Today I’m going to tell you about one of the most beloved foods in the world: boiled eggs! If you’re a fan of eggs, you know they are a super important source of protein, but do you know how many calories a boiled egg has?
A boiled egg has about 78 calories! But don’t worry, it’s not a reason to stop eating eggs, after all, they are full of benefits.
Eggs are rich in vitamins and minerals like vitamin D, vitamin B12, iron, and zinc, which help prevent diseases and keep your body functioning properly. Plus, the protein in eggs helps build muscles and keeps you feeling full for longer.
But did you know that the yolk color can indicate the amount of nutrients the egg has? The deeper yellow color means the egg is richer in nutrients, while a lighter color may indicate a less balanced diet for the hen.
So, now you know, next time you buy eggs, go for the ones with a more yellow yolk. And if you’re looking to lose weight, you can eat eggs without guilt because they are a low-calorie food that keeps you satisfied for longer.
So, did you like learning more about boiled egg calories and their benefits? Then don’t forget to leave a like on the video, subscribe to the channel, and share it with your friends.
And the question of the day is: do you prefer boiled or fried eggs? Leave your answer in the comments and let’s see which option is more popular! See you next time, guys!
![100 Jumping Jacks Challenge [Cardio + Burn Calories + Lose Weight]](https://i.ytimg.com/vi/yDSMdd8hiFg/default.jpg)
