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Bungee Jumping With Vines, Land Diving!

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Bungee Jumping With Vines, Land Diving!

In order to get a bountiful harvest, this tribe has an annual tradition of bungee jumping with vines from the jungle.

In a bungee jumping accident an Australian woman Erin has survived with only minor injuries after her rope broke during an adventure sports, 111-meter bungee jump over crocodile-infested waters on the border of Zambia and Zimbabwe. Her feet were still bound together as she hit the water and the impact broke her collarbone. Erin blacked out briefly in the water and, when she came to, she had to navigate a system of rapids before finding her way to dry land.

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tom waits – chocolate jesus lyrics

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“Chocolate Jesus” , by Tom Waits

Lyrics:

Dont go to church on Sunday
Dont get on my knees to pray
Dont memorize the books of the Bible
I got my own special way
But I know Jesus loves me
Maybe just a little bit more

I fall on my knees every Sunday
At Zerelda Lee’s candy store

Well its got to be a chocolate Jesus
Make me feel good inside
Got to be a chocolate Jesus
Keep me satisfied

Well I dont want no Abba Zabba
Dont want no Almond Joy
There aint nothing better
Suitable for this boy
Well its the only thing
That can pick me up
Better than a cup of gold
See only a chocolate Jesus
Can satisfy my soul

(solo)
When the weather gets rough
And its whiskey in the shade
Its best to wrap your savior
Up in cellophane
He flows like the Big Muddy
But thats ok
Pour him over ice cream
For a nice parfait

Well its got to be a chocolate Jesus
Good enough for me
Got to be a chocolate Jesus
Good enough for me

Well its got to be a chocolate Jesus
Make me feel good inside
Got to be a chocolate Jesus
Keep me satisfied
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Is Dark Chocolate a Low Carb and Keto Friendly Snack?

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Dark chocolate is rich in antioxidants and minerals that benefit your body. As the popularity of low carb diets increases, we see more and more products advertised as keto-friendly, including dark chocolate bars and snacks. But, is dark chocolate ok to eat on your low carb or keto diet?

I’ll share how dark chocolate compares to milk chocolate, how dark it must be to be beneficial, and the mistakes that are easy to fall into when you add this snack to your diet in this video.

Get started with Dr. Becky for free: Learn her 4 Daily Habits (0,1,2,3 Strategy) for Weight Loss: https://www.drbeckyfitness.com/dr-beckys-0123-strategy/

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Are you up for the challenge? Take our 21-Day LOW-CARB or KETO Challenge: https://www.drbeckyfitness.com/get-started-2/

Reach your goal by joining Dr. Becky’s Freedom Weight Loss Coaching Program: https://www.drbeckyfitness.com/weight-loss-coaching-program-fhp-2/

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Visit Dr. Becky’s 2nd YouTube Channel: 2 Fit Docs https://www.youtube.com/2fitdocs

More Videos by Dr. Becky:
Low Carb Hot Chocolate Recipe (2 Fit Docs): https://youtu.be/DNzWiZ_wuDY
Are You Addicted to Sugar or Sweetness? Common Trap for Low Carb & Keto Dieters:https://youtu.be/3W78CJGr4sc
Low Carb | Keto | No Carb: What’s Right for You?: https://youtu.be/wp0ZRU-E8d0
What Can You Eat on a Low Carb Diet? (Full Food List) https://youtu.be/OHEHjGJgSnw
Low-Carb Foods That are High in Magnesium: https://drbeckyfitness.com/low-carb-foods-high-magnesium/

Links to the studies mentioned in my videos can be found on my blog by typing the video name into the search: https://drbeckyfitness.com/dr-becky-fitness-blog-archive/

Photo Attributions:
Hershey’s factory picture: By Antarctic96 – Own work, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=18385452
choch. world picture: By Phillyfan0419 – Own work, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=21979380

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Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

Charlie and the Chocolate factory explained by an idiot

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Who Saw That Coming??? 😱😱😱

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How Many Calories Should You Eat To Lose Fat? (GET THIS RIGHT!)

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The fact that you clicked into this video tells me that you know the importance of calories for fat loss, regardless of how “clean” your diet may be. And you likely also understand that in order for fat loss to occur, you need to be eating in a caloric deficit to force your body to start burning its stored fat. Now, a fat loss diet sounds simple in theory, but in practice people often screw up their calorie intake for weight loss. In today’s video, I’ll clear up the confusion for you. I’ll show you how to pinpoint exactly how many calories your specific body needs a day to lose weight–while maximizing your fat loss and minimizing negative side effects (e.g. muscle loss).

The first step is to get a general estimate of your calorie intake for weight loss. Now, even the most “accurate” of calorie intake equations out there are all estimates. They all require some fine tuning based on how you progress, which is what we’ll do in step 2. To avoid overcomplicating things, what I’d recommend is take your bodyweight in lbs, and multiply that by anywhere from 10-13. If you’re a younger, leaner, and/or more active individual then go with the higher end of this range. If you’re an older, less lean, and/or less active individual then go with the lower end of this range.

The next step is to determine what an appropriate rate of weight loss would be based on your specific body. This is important for us to get right because if we eat in an overly aggressive caloric deficit and lose weight too quickly, not only is this unsustainable for most of us in the long run, but it also puts us at a greater risk for muscle loss. Maintaining your muscle mass as you diet needs to be your priority. We can do this by sticking to a weight loss of no more than 0.5-1% of bodyweight loss per week. That said, the more body fat you have to lose, the faster you can lose fat without risking muscle loss. So what you can do is to take your current estimated body fat percentage, and divide that by 20. The number you get will be a more accurate % rate of weight loss that you’ll want to aim for per week.

Once you have the number of calories for fat loss down, it’s time to implement and fine tune it with step 3. Start adhering to and monitoring your daily calorie intake as well as tracking your morning bodyweight. After about 4 weeks of tracking, analyze the data. We can often dismiss Week 1 since most people will lose quite a bit of water weight during this initial period of dieting. But in the following weeks, we’ll want to look more closely at the numbers. Look at how your weight has changed relative to your calorie intake. Science aside, if your recommended rate of weight loss is 2lbs per week, yet you just personally find this too aggressive, then slow it down. Stick with a rate of weight loss that’s sustainable. That’s ultimately what’s most important for long term success.

There’s one all too common mistake that people make with their fat loss diet you’ll want to avoid, which is attempting to eat back the calories you burn from exercise in general. Fitness trackers, cardio machines, and even us as humans are terrible at estimating the calories we burn through exercise and almost always overestimate it by at least 20%. And secondly, the 3 step method mentioned above already accounts for the calories you burn from physical activity and throughout the day. If you do end up losing weight too quickly because of your additional exercise, then you would just adjust this by eating more as we discussed earlier.

So, to wrap everything up, here’s a step by step example of how you could start calculating – and implementing – how many calories you need to lose weight:

1. Determine what your estimated calorie intake should be to lose fat based on the simple equation outlined in step 1.
2. Then, determine what your optimal rate of weight loss should be based on the simple equation outlined in step 2.
3. Finally, implement this while monitoring how your weight progresses throughout the weeks and if needed, adjust your calorie intake so that your actual rate of weight loss is closer to your target.

And that’s pretty much all there is to it! This does however assume that you’re tracking accurately in the first place and being consistent with your activity levels, so don’t overlook these other variables as well. And for a step-by-step program that shows you how to easily set up, track, and monitor each of these important variables while equipping you with a science-based nutrition and training program designed to transform your body as efficiently as possible, then simply take the analysis quiz to discover which science-based program would be best for you:
https://builtwithscience.com/bws-free-fitness-quiz/gender?utm_source=Youtube&utm_medium=Video&utm_content=Description%20box&utm_campaign=Calories%20to%20lose%20fat%20Jan%203%2F2021

BODY RECOMPOSITION VIDEO:

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This Chocolate Lab And His Emotional Support Pumpkin | The Dodo

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Chocolate lab falls in love with a pumpkin at a pumpkin patch and takes it everywhere with him — but then, the pumpkin dies…

Special thanks to Ollie, Tato & Alex! Follow along on TikTok: https://thedo.do/GoodBoyOllie, Instagram: https://thedo.do/-GoodBoyOllie & Facebook: https://thedo.do/goodboyollie1.

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For the love of animals. Pass it on.
#thedodo #animals #dog #cat #kitten #puppy
Video Rating: / 5

Chocolate lab takes “retrieving” very seriously when it comes to taking care of her baby twin sisters ❤️

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For the love of animals. Pass it on.
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The most AMAZING thing about jumping spiders…

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The most AMAZING thing about jumping spiders…

Another YouTube #shorts from Joe, your favorite science dad!

References: https://sites.google.com/view/how-jumping-spiders-see/home

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How to apply COCOCHOCO Keratin Treatment Brazilian Blowout

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How to apply COCOCHOCO Keratin Treatment Brazilian Blowout

How to Apply ChocoCoco Professional Salon Keratin Hair treatment to your clients.
1- Wash hair with ChocoCoco Clarifying shampoo
2- Towel Dry and divide Hair into 3 – 4 sections
3- With the use of a color brush, start the application of the ChocoCoco Brazilian Keratin Treatment evenly distribute in all hair strands.
4- Blowout – Dry 100% your clients hair using medium heat temperature.
5-Divide hair in 2-3 sections.
6-With the use of a 450 C flat iron start from the nape all the way to the crown , strand by strand pressing and running gently the flat iron. Then finish with the sides and you are done!
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New warning about formaldehyde detected in some products

Junee Chocolate Factory

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Junee Chocolate Factory

If you like chocolate or licorice then Junee is the place for you!

Explore more activities you can partake in at the Riverina Regional Tourism Youtube site
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We explore the delicious, charming Junee Chocolate and Licorice Factory in Junee, NSW, Australia.
See the grand hall, chocolate shop and upstairs level with its specialist kitchen, local handicrafts and antique gift shops.
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#junee #australia #chocolateshop #destinationnsw
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Music by hooksounds.com

Jumping Ants! Gigantiops destructor

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Follow Josh on twitter: https://twitter.com/DrStrangeAnt
Follow Adrian on twitter: https://twitter.com/DrAdrianSmith

Special thanks to Prof Andy Suarez for making this video possible: https://twitter.com/AndrewVSuarez

Josh collected these ants, in part, thanks to the Whitten Fellowship from UIUC’s Center for Latin American and Caribbean Studies

Stay tuned for a summary of Josh’s paper on the mechanics of the Gigantiops jump!

Music by https://www.soundofpicture.com/

References:
Wheeler’s “Cyclopean insect-jaguar” description: https://www.journals.uchicago.edu/doi/pdfplus/10.2307/1536521
Gigantiops maze experiment: https://link.springer.com/article/10.1007/s00359-016-1075-2
Myrmecia & Harpegnathos jumps: https://asu.pure.elsevier.com/en/publications/the-ants-that-jump-different-techniques-to-take-off
Odontomachus trap-jaw jumps: https://esajournals.onlinelibrary.wiley.com/doi/full/10.1890/1540-9295-13.10.574
Odontomachus jumping video: https://www.youtube.com/watch?v=lOQgvlAakh4
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